Weigh In record (no journal entry) for 02 November 2022
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125.4 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1200 kcal
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Fat: 47.38g | Prot: 70.81g | Carbs: 122.88g.
Breakfast: Gatorade Zero Berry, Gatorade Thirst Quencher Cool Blue Beverage (12 oz), Croissant, American Cheese, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast. Lunch: Flour Taco Shell, American Cheese, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast. Dinner: Great Value French Style Cut Green Beans, White Rice, KFC Fried Chicken Breast. more...
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Gaining 1.3 kg a Week
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ansmith9011's Weight History
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