Weigh In record (no journal entry) for 05 August 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 17.07g | Prot: 66.13g | Carbs: 46.14g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Maxwell House Breakfast Blend. Lunch: Daiya Cheddar Style Slices, Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast, Nature's Own Butterbread. Dinner: Cains Fat Free Mayo, Chop't Red Onion, Potato Sticks, Tyson Foods Grilled & Ready Chicken Breast Strips, Cooked Egg White. more...
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ansmith9011's Weight History
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