ansmith9011's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022
126.1 kg Lost so far: 0 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
834 kcal Fat: 42.33g | Prot: 59.79g | Carbs: 48.64g.   Breakfast: Starbucks Pumpkin Spice Latte Creamer, Coffee. Lunch: Dole Spring Mix Salad, Kraft Shredded Sharp Cheddar Cheese, Buffalo Meat (Cooked, Roasted) , Celery , Green Giant Fresh Baby Cut Carrots, Souper Salad Cucumbers, Dole Caesar Salad Kit. more...
Gaining 22.9 kg a Week



     
 

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ansmith9011's Weight History


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