Weigh In record (no journal entry) for 29 August 2022
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128.4 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 10.89g | Prot: 33.39g | Carbs: 112.69g.
Breakfast: Organic Meadow Skim Milk, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Coffee. Lunch: Seagram's Jamaican Me Happy, Nature's Own Life Honey Wheat Bread, Beef Stew with Potatoes and Gravy, Organic Valley Organic Skim Milk, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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Gaining 1.6 kg a Week
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ansmith9011's Weight History
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