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try. try. try again. I won't give up. I'm doing well. My knees are not. Arthritis is no joke. surgery in the works. weight loss AND knee surgery. Also, have hernia that is the size of a golf ball. feels like it too. my tummy has a knot on one side... !! I have to get to the dr soon... this is just not me...
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124.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1689 kcal
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Fat: 90.27g | Prot: 39.49g | Carbs: 188.02g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Maxwell House Breakfast Blend. Lunch: Nature's Own Butter Top Enriched Bread, Carolina Pride Red Cooked Sausage. Dinner: Olive Garden Italian Salad Dressing, Lettuce, Fresh & Easy Diced Tomatoes, Chop't Cucumber, Publix Pepper Trio, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: General Mills Chex Mix Bold Party Blend, Fat Boy Ice Cream Sandwich, Turkey Hill Black Raspberry Premium Ice Cream, Klondike Original Ice Cream Bar. more...
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Losing 1.0 kg a Week
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 Comments
Hang in there I wish you all the best of health.
22 Nov 22 by member: buenitabishop
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I’m so sorry. Rough times but I hope things improve for you.
22 Nov 22 by member: moko 13
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You're doing great to maintain in such a difficult time physically! Hang in there. May your surgeries go well and may you recover quickly!
23 Nov 22 by member: Debbie Cousins
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hope your health is addressed soon, and you improve significantly
23 Nov 22 by member: sugarplum_
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nice weight loss. well done
23 Nov 22 by member: sugarplum_
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hang in there. arthritis pain is so real, I bet a hernia is also
23 Nov 22 by member: wholefoodnut
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ansmith9011's Weight History
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