Smashed Red Potatoes Recipes

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	Loaded Mashed Potatoes by member: Kelly140 A full flavoured side dish of everyone's favourite, mashed potato. per serve - Calories: 503kcal \| Fat: 21.15g \| Carbs: 55.87g \| Prot: 21.33g
	Garlic Baked Potatoes by member: Ceridwen1 Delicious side dish that is easy to make. per serve - Calories: 170kcal \| Fat: 8.32g \| Carbs: 20.07g \| Prot: 4.23g
	Potatoes Faux Gratin by member: Phoenix_1978 Dairy free, low carb, but incredibly tasty. per serve - Calories: 150kcal \| Fat: 3.93g \| Carbs: 24.98g \| Prot: 4.64g
	Potato Leek Soup by member: nwismark Smooth and hearty soup. Great when you need some comfort food. per serve - Calories: 147kcal \| Fat: 2.93g \| Carbs: 27.12g \| Prot: 3.93g
	Chicken Soup with Buckwheat by member: RitaG530 Hearty low calorie soup with chicken, potatoes and buckwheat. per serve - Calories: 109kcal \| Fat: 1.11g \| Carbs: 19.76g \| Prot: 5.24g
	Mediterranean Quinoa Salad by member: CathyHan Tangy, full meal salad with grilled chicken and kalamata olives. per serve - Calories: 315kcal \| Fat: 16.29g \| Carbs: 21.58g \| Prot: 21.48g
	Shepherd's Pie by member: M. Bulins Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family. per serve - Calories: 400kcal \| Fat: 20.01g \| Carbs: 31.39g \| Prot: 24.34g
	Sweet Potato & Black Bean Burgers by member: dial842 A tasty meatless alternative. per serve - Calories: 88kcal \| Fat: 1.27g \| Carbs: 15.90g \| Prot: 3.76g
	Dahl by member: Beverleymcl A delicious Indian dahl. per serve - Calories: 282kcal \| Fat: 3.96g \| Carbs: 47.11g \| Prot: 17.80g
	Chicken Mandarin Salad by member: kmoorhouse Crisp and colorful vegetable and chicken salad. per serve - Calories: 215kcal \| Fat: 8.92g \| Carbs: 21.88g \| Prot: 11.97g
	Lentil Soup by member: janeybaby18 Hearty and very healthy tomato and lentil soup. per serve - Calories: 197kcal \| Fat: 1.40g \| Carbs: 35.07g \| Prot: 12.03g
	Chick Pea Salad by member: lyra37 Fresh salad with greens and chick peas. per serve - Calories: 98kcal \| Fat: 1.09g \| Carbs: 17.64g \| Prot: 5.42g
	Antijito Mix by member: Staceelynne Creamy veggie antijito mixture. per serve - Calories: 82kcal \| Fat: 5.32g \| Carbs: 5.26g \| Prot: 4.02g
	Fish and Fennel Chowder by member: jen1329 A hearty soup made with fennel, pollock, onions potatoes. per serve - Calories: 212kcal \| Fat: 7.15g \| Carbs: 20.93g \| Prot: 16.32g
	Chicken with Corn and Beans by member: julia lisovska A quick and easy flavorful meal. per serve - Calories: 336kcal \| Fat: 10.06g \| Carbs: 34.55g \| Prot: 29.35g
	Turkey Veg n Bean Soup by member: Kelly140 Delicious and healthy soup. per serve - Calories: 242kcal \| Fat: 3.94g \| Carbs: 35.91g \| Prot: 16.85g
	Stir Fry Veggies with Chicken by member: julia lisovska Crisp and filling stir fried veggies and chicken. per serve - Calories: 309kcal \| Fat: 13.81g \| Carbs: 14.45g \| Prot: 33.08g
	White Bean and Tomato Soup by member: Gallani9 A vegetable soup so hearty, healthy and wholesome. per serve - Calories: 337kcal \| Fat: 8.70g \| Carbs: 49.58g \| Prot: 18.65g
	Stuffed Peppers by member: Jessicadonnaa Turkey and rice stuffed red peppers. per serve - Calories: 387kcal \| Fat: 10.91g \| Carbs: 46.34g \| Prot: 28.94g
	Tex Mex Beef Casserole by member: willameanie Beef and cauliflower rice casserole. per serve - Calories: 492kcal \| Fat: 29.28g \| Carbs: 17.57g \| Prot: 39.69g