M. Bulins
Joined April 2013
Posts
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Following
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Weight History

Start Weight
122.5 kg
Lost so far: 0 kg

Current Weight
122.5 kg
Performance: steady weight

Goal weight
77.1 kg
Still to go: 45.4 kg

M. Bulins's Weight History

M. Bulins's Cook Book

Calories: 400kcal | Fat: 20.01g | Carbs: 31.39g | Prot: 24.34g
Shepherd's Pie
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
Calories: 391kcal | Fat: 24.21g | Carbs: 16.23g | Prot: 27.48g
Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
Calories: 176kcal | Fat: 11.54g | Carbs: 12.06g | Prot: 5.95g
Caesar Salad
A classic salad made simple.
View Complete Cook Book

M. Bulins's Recent Food & Exercise


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