CathyHan
Joined November 2011
Posts
134
Following
2
Followers
3
Weight History

Start Weight
101.2 kg
Lost so far: 13.4 kg

Current Weight
87.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
77.1 kg
Still to go: 10.7 kg
Another year until I hit 40, and I would like to be healthier. I'm starting with watching my calories and will continue on with the other goals.
I'm from Edmonton Canada, have 2 girls, 9 and 8, and a wonderful husband.
Hope to find others with similar interests because I try to do things on my own, but now realize I need support along the way.

CathyHan's Weight History


Following

Becki Brown
Last weigh in: Losing 0.0 kg a Week Down
 
Conalh
Last weigh in: steady weight Steady

CathyHan's Cook Book

Calories: 315kcal | Fat: 16.29g | Carbs: 21.58g | Prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
View Complete Cook Book

CathyHan's Recent Food & Exercise


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