Add to my Cook Book
Add to Food Diary
Yields:
2 serving(s)
Preparation Time:
5 mins
Cooking Time:
25 mins
Meal type:
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Kelly140

Loaded Mashed Potatoes

A full flavoured side dish of everyone's favourite, mashed potato.

Ingredients

Directions

  1. Wash and dice potatoes, leaving the skin on.
  2. Cook potatoes in salted water.
  3. Add all other ingredients, salt and pepper to taste.
  4. With electric hand beater, mix until creamy.
  5. Enjoy.
20 members have added this recipe to their cookbook.
 

Reviews 
Why is this recipe in a diet forum? No matter what diet you are following, it doesn't fit.
user vote
28 May 19 by member: MarlyFinn

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes

Newest Recipes

by member: Loretta Spagetta
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
by member: Snazzy67
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins ...
by member: MarishkaN
Simple and low fat cheese muffins.
by member: Gavin04
A very yummy version of the waldorf salad that uses dragonfruit and yummy lemon.

Submit a Recipe

Nutritional Summary:

There are 503 calories in 1 serving of Loaded Mashed Potatoes.
Calorie Breakdown: 38% fat, 45% carbs, 17% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
502
 
% Daily Values*
Total Fat
21.15g
33%
Saturated Fat
12.004g
60%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
2.664g
Cholesterol
76mg
25%
Sodium
590mg
25%
Total Carbohydrate
55.86g
19%
Dietary Fiber
5.8g
23%
Sugars
5.62g
Protein
21.32g
Vitamin D
-
Calcium
647mg
65%
Iron
5.40mg
30%
Potassium
1505mg
43%
Vitamin A
2550IU
51%
Vitamin C
134.4mg
224%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Get the app
    
© 2019 FatSecret. All rights reserved.