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Thai Coconut Curry
by member: Vyktorias
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Fat: 38.51g | Carbs: 61.93g | Prot: 14.40g
Lentil Bread
by member: makalobos
Simple, healthy, and low in calories.
per serve - Calories: 70kcal | Fat: 2.38g | Carbs: 8.28g | Prot: 4.02g
Lentil Soup
by member: janeybaby18
Hearty and very healthy tomato and lentil soup.
per serve - Calories: 197kcal | Fat: 1.40g | Carbs: 35.07g | Prot: 12.03g
Coconut Flour Brownies
by member: Sa11y
Satisfy your craving minus the guilt, with this healthy and dairy free snack!
per serve - Calories: 174kcal | Fat: 7.75g | Carbs: 23.95g | Prot: 5.42g
Curry Bean Salad
by member: ~Vee~
A colorful and crunchy mix of beans and veggies.
per serve - Calories: 155kcal | Fat: 2.14g | Carbs: 27.74g | Prot: 8.04g
Turkey Lentil Chili
by member: 1muffinbaker
Healthy, high-fiber meal.
per serve - Calories: 479kcal | Fat: 16.97g | Carbs: 37.34g | Prot: 49.42g
Brown Lentil Soup
by member: mistersurefire
Delicious soup for a cold day.
per serve - Calories: 98kcal | Fat: 0.40g | Carbs: 17.81g | Prot: 6.42g
Almond Milk Frappe
by member: SunnySummerSky
Delicious homemade frappe.
per serve - Calories: 67kcal | Fat: 2.51g | Carbs: 10.14g | Prot: 1.22g
Lentil & Black Bean Salad
by member: coletteel
Crisp and colorful salad with lentils, black beans, and corn.
per serve - Calories: 113kcal | Fat: 6.22g | Carbs: 12.68g | Prot: 3.18g
Protein Bars
by member: 19702021
Protein bars with peanut butter and chocolate chips.
per serve - Calories: 236kcal | Fat: 14.12g | Carbs: 21.97g | Prot: 8.02g
Mushroom Sauce
by member: Sooling
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Fat: 8.25g | Carbs: 5.64g | Prot: 1.97g
Simple Crepes
by member: nwismark
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Fat: 3.62g | Carbs: 12.78g | Prot: 5.05g
Shepherd's Pie
by member: M. Bulins
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
per serve - Calories: 400kcal | Fat: 20.01g | Carbs: 31.39g | Prot: 24.34g
Healthy Apple Muffin
by member: bbrault27
It is delicious and tastes just like apple crumble.
per serve - Calories: 154kcal | Fat: 5.25g | Carbs: 24.33g | Prot: 4.19g
Dates Balls
by member: devo4ka2018
Easy, quick, and healthy snacks or desserts.
per serve - Calories: 102kcal | Fat: 5.68g | Carbs: 12.87g | Prot: 2.37g
Blueberry Oat Muffins
by member: megzwithazee
Vegan, gluten free and refined sugar free.
per serve - Calories: 141kcal | Fat: 9.35g | Carbs: 10.77g | Prot: 5.54g
Chicken Nuggets
by member: Connie Gale
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
Pumpkin Oat Bars
by member: Allymae333
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
Keto Buns
by member: alma.aldan
Almond flour buns for hamburger or sandwich.
per serve - Calories: 161kcal | Fat: 13.45g | Carbs: 8.70g | Prot: 5.96g
Zucchini Brownies
by member: Malak.byd
Healthy brownies with zucchini, honey and coconut oil.
per serve - Calories: 77kcal | Fat: 3.69g | Carbs: 10.61g | Prot: 0.97g
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