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1muffinbaker
1muffinbaker
Joined February 2020
Posts
23
Following
0
Followers
0
Weight History
Start Weight
86.6 kg
Lost so far:
2.6 kg
Current Weight
84.1 kg
Performance:
Losing 1.1 kg a Week
Goal weight
77.1 kg
Still to go:
6.9 kg
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1muffinbaker's Weight History
View Complete History
1muffinbaker's Cook Book
Calories: 479kcal | Fat: 16.97g | Carbs: 37.34g | Prot: 49.42g
Turkey Lentil Chili
Healthy, high-fiber meal.
View Complete Cook Book
1muffinbaker's Recent Food & Exercise
Almond & Cashew Milk Unsweetened
Tomato Ketchup
Black Beans
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Stretching (yoga)
View Diet Calendar
