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Yields:
4 serving(s)
Preparation Time:
8 mins
Cooking Time:
22 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Vyktorias

Thai Coconut Curry

Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.

Ingredients

Directions

  1. Chop all ingredients up then heat a large cast iron skillet with a high rim over medium heat. Once hot, add coconut oil, shallot, ginger, garlic, and pepper. Add salt and black pepper and sauté for 2-3 minutes.
  2. Add red cabbage and red curry paste and stir for 2 minutes more.
  3. Add coconut milk and almond milk, coconut sugar, salt, turmeric and stir. Simmer over medium heat.
  4. Once simmering, add red bell pepper and peas leave to simmer not boil on low heat.
  5. Cook until cabbage and bell peppers are soft. Then add the sliced or cubed mango and cashews and rice. Leave to sit for 5 mins then serve.
 


     
 

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Nutritional Summary:

There are 623 calories in 1 serving of Thai Coconut Curry.
Calorie Breakdown: 53% fat, 38% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
623
 
% Daily Values*
Total Fat
38.51g
49%
Saturated Fat
24.052g
120%
Trans Fat
0.05g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
2.022g
Cholesterol
0mg
0%
Sodium
1372mg
60%
Total Carbohydrate
61.93g
23%
Dietary Fiber
11g
39%
Sugars
32.3g
Protein
14.4g
Vitamin D
-
Calcium
54mg
4%
Iron
2.65mg
15%
Potassium
666mg
14%
Vitamin A
128mcg
14%
Vitamin C
127.1mg
141%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31%
of RDI*
(623 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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