Preparation Time: 15 mins
Cooking Time: 5 mins
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Other
Lunch
Rating:
FatSecret Members Average Rating
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by member: ~Vee~
Curry Bean Salad
A colorful and crunchy mix of beans and veggies.
Ingredients
Directions
- Chop your cucumber into quarters.
- Shred carrots.
- Wash beans under cold water in a colander.
- Toss together in a large bowl.
- Add your olive oil, garlic powder and curry powder.
- Toss one last time.
- Enjoy!
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 155 calories in 1 serving of Curry Bean Salad.
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Calorie Breakdown: 12% fat, 68% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.318g
2%
Trans Fat
0g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
1.038g
Cholesterol
0mg
0%
Sodium
462mg
20%
Total Carbohydrate
27.74g
10%
Dietary Fiber
10.7g
38%
Sugars
2.92g
Protein
8.04g
Vitamin D
-
Calcium
69mg
5%
Iron
2.91mg
16%
Potassium
569mg
12%
Vitamin A
277mcg
31%
Vitamin C
6.6mg
7%
Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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*Based on an RDI of 2000 calories
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