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	Omelette by member: anderel Soft and buttery omelette. per serve - Calories: 415kcal \| Fat: 27.42g \| Carbs: 20.99g \| Prot: 23.13g
	Home Made Granola by member: pelletierledith Raisins and vanilla version. per serve - Calories: 444kcal \| Fat: 24.10g \| Carbs: 51.92g \| Prot: 10.30g
	Penne with Meat Sauce by member: anna.j600 Penne with beef meat sauce including onions and peppers. per serve - Calories: 917kcal \| Fat: 32.76g \| Carbs: 102.39g \| Prot: 53.73g
	Chia Chocolate Pudding by member: by0the0by Indulgent chocolate pudding. per serve - Calories: 165kcal \| Fat: 6.00g \| Carbs: 20.50g \| Prot: 7.00g
	Keto Fathead Crackers by member: jen1329 Cheese based crackers with coconut flour. per serve - Calories: 529kcal \| Fat: 30.79g \| Carbs: 20.40g \| Prot: 36.49g
	Low Carb Spinach Feta Parcel by member: Tammy Day Spinach and cheese wrapped in rice paper. per serve - Calories: 120kcal \| Fat: 6.58g \| Carbs: 8.64g \| Prot: 6.64g
	Almond Milk Frappe by member: SunnySummerSky Delicious homemade frappe. per serve - Calories: 67kcal \| Fat: 2.51g \| Carbs: 10.14g \| Prot: 1.22g
	Fish and Fennel Chowder by member: jen1329 A hearty soup made with fennel, pollock, onions potatoes. per serve - Calories: 212kcal \| Fat: 7.15g \| Carbs: 20.93g \| Prot: 16.32g
	Cabbage Pizza by member: casssiee Flourless healthy pizza. per serve - Calories: 319kcal \| Fat: 12.32g \| Carbs: 16.96g \| Prot: 37.33g
	Bulletproof Cocoa by member: casssiee Delicious alternative to bulletproof coffee. per serve - Calories: 259kcal \| Fat: 18.09g \| Carbs: 24.87g \| Prot: 6.20g
	Chopped Mexican Salad by member: myrlpg25 Healthy salad with assorted vegetables and a very tasty Mexican sauce. per serve - Calories: 260kcal \| Fat: 15.56g \| Carbs: 29.36g \| Prot: 7.09g
	Pound Cake by member: SN4www Pound cake with chocolate chips. per serve - Calories: 348kcal \| Fat: 15.97g \| Carbs: 43.89g \| Prot: 7.61g
	Chocolate Chickpea Muffin by member: emiliemaria2 Delicious flourless chocolate muffins. per serve - Calories: 169kcal \| Fat: 6.76g \| Carbs: 22.85g \| Prot: 5.88g
	Chicken Mandarin Salad by member: kmoorhouse Crisp and colorful vegetable and chicken salad. per serve - Calories: 215kcal \| Fat: 8.92g \| Carbs: 21.88g \| Prot: 11.97g
	Chocolate Almond Overnight Oats by member: ariiiiiiik Quick and easy to prepare! per serve - Calories: 461kcal \| Fat: 15.96g \| Carbs: 69.50g \| Prot: 15.33g
	Bacon and Mushroom Quiche by member: wannagethealthy Mouthwatering quiche with bacon and mushroom. per serve - Calories: 314kcal \| Fat: 21.90g \| Carbs: 19.57g \| Prot: 12.49g
	Blueberry Baked Oatmeal by member: TBurnett88 Chewy and delicious layers of oats and blueberries. per serve - Calories: 303kcal \| Fat: 10.72g \| Carbs: 47.75g \| Prot: 7.14g
	Chicken and Green Beans by member: MyraDeLeavey Low calorie, delicious supper. per serve - Calories: 241kcal \| Fat: 10.53g \| Carbs: 13.24g \| Prot: 24.00g
	Stuffed Peppers by member: Jessicadonnaa Turkey and rice stuffed red peppers. per serve - Calories: 387kcal \| Fat: 10.91g \| Carbs: 46.34g \| Prot: 28.94g
	Mixed Nuts and Dried Cranberry by member: donaldawaugh A healthy medley of raw nuts and dried fruit. per serve - Calories: 394kcal \| Fat: 29.53g \| Carbs: 25.59g \| Prot: 12.78g