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	Quiche with Whole Wheat Tortilla Crust by member: going lean A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust. per serve - Calories: 357kcal \| Fat: 24.94g \| Carbs: 16.37g \| Prot: 17.02g
	Baked Chicken with Sauce by member: Gallani9 The tasty sauce makes this baked chicken tender and delicious. per serve - Calories: 435kcal \| Fat: 23.74g \| Carbs: 23.75g \| Prot: 29.81g
	White Bean and Tomato Soup by member: Gallani9 A vegetable soup so hearty, healthy and wholesome. per serve - Calories: 337kcal \| Fat: 8.70g \| Carbs: 49.58g \| Prot: 18.65g
	Tropical Smoothie by member: Gallani9 A quick and easy fruity smoothie for breakfast. per serve - Calories: 378kcal \| Fat: 10.60g \| Carbs: 64.32g \| Prot: 11.23g
	Two Potato Soup by member: Gallani9 This delightfully smooth soup is perfect for a winters day. per serve - Calories: 80kcal \| Fat: 0.94g \| Carbs: 15.34g \| Prot: 3.27g
	Vegetable Stir-Fry by member: Gallani9 A healthy, fresh, colourful vegetable stir-fry. per serve - Calories: 94kcal \| Fat: 2.03g \| Carbs: 15.51g \| Prot: 5.52g