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Yields:
1 serving(s)
Preparation Time:
1 min
Cooking Time:
3 mins
Meal type:
Beverages
Rating:

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FatSecret Members Average Rating
by member: casssiee

Bulletproof Cocoa

Delicious alternative to bulletproof coffee.

Ingredients

Directions

  1. Warm your beverage up (ex. Unsweetened oat milk).
  2. Put warmed beverage, unsweetened cocoa power, grass fed butter and mct oil (you can add erythritol if you want to) into blender.
  3. Blend it for 10-20 seconds. Serve.
 


     
 

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Nutritional Summary:

There are 259 calories in 1 serving of Bulletproof Cocoa.
Calorie Breakdown: 57% fat, 35% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
18.09g
23%
Saturated Fat
10.009g
50%
Trans Fat
0g
Polyunsaturated Fat
0.652g
Monounsaturated Fat
3.196g
Cholesterol
22mg
7%
Sodium
123mg
5%
Total Carbohydrate
24.87g
9%
Dietary Fiber
5.6g
20%
Sugars
6.2g
Protein
6.2g
Vitamin D
-
Calcium
16mg
1%
Iron
1.5mg
8%
Potassium
267mg
6%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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