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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
33 mins
Meal type:
Breads & Baked Products
Snacks
Desserts
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: AnaGasMar

Paleo Blueberry Muffins

Sweet, moist, and delicious.

Ingredients

Directions

  1. Combine all wet ingredients in a bowl.
  2. Combine all dry ingredients in a large bowl.
  3. Add the wet mixture onto the dry.
  4. Add blueberries and mix.
  5. Divide the mixture into muffin tins and bake at 350°F for 28-33 minutes.
 


     
 

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Nutritional Summary:

There are 255 calories in 1 serving of Paleo Blueberry Muffins.
Calorie Breakdown: 54% fat, 37% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
15.67g
20%
Saturated Fat
4.981g
25%
Trans Fat
0g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.589g
Cholesterol
35mg
12%
Sodium
219mg
10%
Total Carbohydrate
24.19g
9%
Dietary Fiber
3.1g
11%
Sugars
14.45g
Protein
5.62g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
1%
Potassium
34mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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