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Yields:
4 serving(s)
Preparation Time:
5 mins
Meal type:
Desserts
Rating:

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FatSecret Members Average Rating
by member: by0the0by

Chia Chocolate Pudding

Indulgent chocolate pudding.

Ingredients

Directions

  1. Mix milk with sugar.
  2. Next, add cocoa.
  3. Finally, add ground chia.
  4. Let it set. Serve.
 


     
 

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Nutritional Summary:

There are 165 calories in 1 serving of Chia Chocolate Pudding.
Calorie Breakdown: 33% fat, 50% carbs, 17% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.75g
9%
Trans Fat
0.05g
Polyunsaturated Fat
2.75g
Monounsaturated Fat
0.2g
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
20.5g
7%
Dietary Fiber
6g
21%
Sugars
14g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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