Chocolate Chickpea Muffin
Preparation Time: 10 mins
Cooking Time: 12 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Chocolate Chickpea Muffin
Delicious flourless chocolate muffins.
Ingredients
Directions
- Preheat oven to 350F
In a blender, mix together chickpeas, cocoa powder, maple syrup, eggs, baking powder, melted coconut oil and vanilla. Blend until it is smooth. Remove from blender.
- Add chocolate chips, mix.
- Scoop dough into muffin tins, makes 12.
- Cook at 350F for 12 min.
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Nutritional Summary:
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There are 169 calories in 1 serving of Chocolate Chickpea Muffin.
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Calorie Breakdown: 35% fat, 52% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
4.225g
21%
Trans Fat
0g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.781g
Cholesterol
54mg
18%
Sodium
292mg
13%
Total Carbohydrate
22.85g
8%
Dietary Fiber
3.9g
14%
Sugars
11.29g
Protein
5.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.56mg
3%
Potassium
53mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
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*Based on an RDI of 2000 calories
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