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161 to 180 of 223

	Crustless Spinach Quiche by member: Ozou A yummy dish of spinach and eggs for any meal of the day. per serve - Calories: 328kcal \| Fat: 25.34g \| Carbs: 4.70g \| Prot: 20.84g
	Cottage Cheese Muffins by member: MarishkaN Simple and low fat cheese muffins. per serve - Calories: 72kcal \| Fat: 1.54g \| Carbs: 6.95g \| Prot: 7.78g
	Mushroom Sauce by member: Sooling Use layered in lasagna or tossed with hot pasta. per serve - Calories: 101kcal \| Fat: 8.25g \| Carbs: 5.64g \| Prot: 1.97g
	Endurance Crackers by member: just_keep_swimming Grain and nut free and so tasty. Seriously delicious. per serve - Calories: 42kcal \| Fat: 3.27g \| Carbs: 2.20g \| Prot: 1.69g
	Flatbread by member: ElleElle56 Ideal for sandwiches or pizza. per serve - Calories: 84kcal \| Fat: 1.29g \| Carbs: 5.36g \| Prot: 11.79g
	Native American Wild Rice Salad by member: Loretta Spagetta A different "cold salad". A fresh and yummy addition for summer picnics, or a meal. per serve - Calories: 242kcal \| Fat: 10.22g \| Carbs: 34.24g \| Prot: 5.55g
	Celery Berry Banana Smoothie by member: AsiaNebesnaia A morning energy smoothie. per serve - Calories: 258kcal \| Fat: 2.16g \| Carbs: 63.24g \| Prot: 3.84g
	Apple Kiwi Pear Celery Smoothie by member: AsiaNebesnaia A healthy green smoothie. per serve - Calories: 220kcal \| Fat: 0.90g \| Carbs: 57.05g \| Prot: 2.14g
	Low Carb Bread - Oopsie Rolls by member: Snazzy67 A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc. per serve - Calories: 95kcal \| Fat: 8.30g \| Carbs: 0.67g \| Prot: 4.40g
	Black Bean & Corn Salad by member: lorianne812 Very low fat and high in fiber. per serve - Calories: 125kcal \| Fat: 1.40g \| Carbs: 23.30g \| Prot: 5.83g
	Quinoa Salad by member: Trish180 Quinoa with tomatoes, cucumber, cilantro, olive oil and vinegar. per serve - Calories: 260kcal \| Fat: 13.10g \| Carbs: 30.04g \| Prot: 6.44g
	Brown Lentil Soup by member: mistersurefire Delicious soup for a cold day. per serve - Calories: 98kcal \| Fat: 0.40g \| Carbs: 17.81g \| Prot: 6.42g
	Rafaello by member: Dlubenka Homemade and sugar-free made with coconut flour. per serve - Calories: 29kcal \| Fat: 1.99g \| Carbs: 1.84g \| Prot: 1.62g
	Baking Powder Biscuits by member: Sooling Dropped biscuits. per serve - Calories: 134kcal \| Fat: 6.15g \| Carbs: 17.17g \| Prot: 2.83g
	Mini Broccoli Crustless Quiche by member: Drica M Mini broccoli, tomato, and mozzarella quiche. per serve - Calories: 67kcal \| Fat: 3.92g \| Carbs: 1.66g \| Prot: 6.05g
	Eggplant Salad by member: Optimistic57 Salad made with cooked eggplant, tomatoes, onion, salt, olive oil and red vinegar. per serve - Calories: 74kcal \| Fat: 5.60g \| Carbs: 6.49g \| Prot: 0.67g
	Veggie Quiche Muffins by member: jennypoo1970 A yummy, low carb, breakfast on the go muffin that kids love it too. per serve - Calories: 69kcal \| Fat: 5.14g \| Carbs: 1.19g \| Prot: 4.40g
	Omelette Muffins by member: JoeSixPac Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy. per serve - Calories: 210kcal \| Fat: 10.72g \| Carbs: 2.51g \| Prot: 24.62g
	Chilled Cucumber Soup by member: dial842 A great summer time soup. per serve - Calories: 199kcal \| Fat: 13.88g \| Carbs: 11.14g \| Prot: 8.39g
	Mustard Tilapia by member: anaforeverrr Veggies, fish, and mustard. Doesn't sound amazing but it is. per serve - Calories: 80kcal \| Fat: 2.11g \| Carbs: 3.44g \| Prot: 12.92g