Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: urgwen
Caprese Salad
Tomato mozzarella summer salad.
Ingredients
Directions
- Cut tomatoes into big chunks.
- Cut fresh mozzarella into big slices.
- Shred basil leaves.
- Mix all slightly, add oil, vinegar and salt to taste.
1 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 368 calories in 1 serving of Caprese Salad.
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Calorie Breakdown: 59% fat, 15% carbs, 26% prot. |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
24.28g
31%
Saturated Fat
11.816g
59%
Trans Fat
0g
Polyunsaturated Fat
1.586g
Monounsaturated Fat
9.924g
Cholesterol
46mg
15%
Sodium
462mg
20%
Total Carbohydrate
14.3g
5%
Dietary Fiber
3g
11%
Sugars
8.16g
Protein
24.3g
Vitamin D
-
Calcium
651mg
50%
Iron
1.02mg
6%
Potassium
682mg
15%
Vitamin A
228mcg
25%
Vitamin C
31.8mg
35%
Calorie Breakdown:
Carbohydrate (15%)
Fat (59%)
Protein (26%)
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*Based on an RDI of 2000 calories
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