crystalg6 - Member

crystalg6

Joined July 2021

Posts

176

Following

Followers

Weight History

Start Weight

96.4 kg

Lost so far: 23.9 kg

Current Weight

72.6 kg
Performance: Losing 0.6 kg a Week

Goal weight

62.6 kg

Still to go: 10.0 kg

crystalg6's Weight History

Calories: 331kcal | Fat: 19.56g | Carbs: 34.98g | Prot: 9.85g

Flourless banana brownies.

View Complete Cook Book

	Probiotic Strawberry Yoggies
	Guacamole
	Greek Yogurt Dip Tzatziki
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph