Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anderel
anderel
Joined March 2021
Posts
221
Following
0
Followers
0
Weight History
Start Weight
77 kg
Lost so far:
14.5 kg
Current Weight
62.5 kg
Performance:
Losing 1.4 kg a Week
Goal weight
62.5 kg
Still to go:
0 kg
Follow
anderel's Weight History
View Complete History
anderel's Cook Book
Calories: 415kcal | Fat: 27.42g | Carbs: 20.99g | Prot: 23.13g
Omelette
Soft and buttery omelette.
View Complete Cook Book
anderel's Recent Food & Exercise
Triple Strength Fish Oil
Marshmallow
Olive Oil
Housework
Walking (brisk) - 4/mph
View Diet Calendar