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Turkey Veg n Bean Soup
Delicious and healthy soup.
per serve - Calories: 242kcal | Fat: 3.94g | Carbs: 35.91g | Prot: 16.85g
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Turkey Broccoli Braid
Turkey and broccoli filled pastry.
per serve - Calories: 526kcal | Fat: 28.55g | Carbs: 50.21g | Prot: 14.38g
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Pumpkin Pie Muffins
Fall treats for breakfast with peanut butter.
per serve - Calories: 113kcal | Fat: 4.05g | Carbs: 19.35g | Prot: 2.37g
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Garlic Baked Potatoes
Delicious side dish that is easy to make.
per serve - Calories: 170kcal | Fat: 8.32g | Carbs: 20.07g | Prot: 4.23g
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Stir Fried Veggies
A great side dish for fried main dishes.
per serve - Calories: 127kcal | Fat: 4.05g | Carbs: 19.56g | Prot: 6.21g
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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Fat: 1.33g | Carbs: 3.95g | Prot: 2.77g
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Boil Egg Scramble - Indian Style
Egg curry made by shredded boil eggs.
per serve - Calories: 424kcal | Fat: 29.34g | Carbs: 20.54g | Prot: 22.28g
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Caprese Salad
Tomato mozzarella summer salad.
per serve - Calories: 368kcal | Fat: 24.29g | Carbs: 14.31g | Prot: 24.31g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Fat: 8.68g | Carbs: 53.54g | Prot: 14.55g
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Banana Brownies
Flourless banana brownies.
per serve - Calories: 331kcal | Fat: 19.56g | Carbs: 34.98g | Prot: 9.85g
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Omelette
Soft and buttery omelette.
per serve - Calories: 415kcal | Fat: 27.42g | Carbs: 20.99g | Prot: 23.13g
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Home Made Granola
Raisins and vanilla version.
per serve - Calories: 444kcal | Fat: 24.10g | Carbs: 51.92g | Prot: 10.30g
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Penne with Meat Sauce
Penne with beef meat sauce including onions and peppers.
per serve - Calories: 917kcal | Fat: 32.76g | Carbs: 102.39g | Prot: 53.73g
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Chia Chocolate Pudding
Indulgent chocolate pudding.
per serve - Calories: 165kcal | Fat: 6.00g | Carbs: 20.50g | Prot: 7.00g
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Keto Fathead Crackers
Cheese based crackers with coconut flour.
per serve - Calories: 529kcal | Fat: 30.79g | Carbs: 20.40g | Prot: 36.49g
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Low Carb Spinach Feta Parcel
Spinach and cheese wrapped in rice paper.
per serve - Calories: 120kcal | Fat: 6.58g | Carbs: 8.64g | Prot: 6.64g
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Almond Milk Frappe
Delicious homemade frappe.
per serve - Calories: 67kcal | Fat: 2.51g | Carbs: 10.14g | Prot: 1.22g
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Fish and Fennel Chowder
A hearty soup made with fennel, pollock, onions potatoes.
per serve - Calories: 212kcal | Fat: 7.15g | Carbs: 20.93g | Prot: 16.32g
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Cabbage Pizza
Flourless healthy pizza.
per serve - Calories: 319kcal | Fat: 12.32g | Carbs: 16.96g | Prot: 37.33g
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Bulletproof Cocoa
Delicious alternative to bulletproof coffee.
per serve - Calories: 259kcal | Fat: 18.09g | Carbs: 24.87g | Prot: 6.20g
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