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Keto Buns
by member: alma.aldan
Almond flour buns for hamburger or sandwich.
per serve - Calories: 161kcal | Fat: 13.45g | Carbs: 8.70g | Prot: 5.96g
Banana Bites
by member: megs1998
Sliced bananas with peanut butter and melted chocolate.
per serve - Calories: 57kcal | Fat: 1.26g | Carbs: 12.16g | Prot: 0.79g
Tex Mex Beef Casserole
by member: willameanie
Beef and cauliflower rice casserole.
per serve - Calories: 492kcal | Fat: 29.28g | Carbs: 17.57g | Prot: 39.69g
Pumpkin Oat Bars
by member: Allymae333
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
Chicken Nuggets
by member: Connie Gale
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
Raisin Scones
by member: Lily.Cai88
Freshly baked scones - perfect with butter or jam!
per serve - Calories: 224kcal | Fat: 11.93g | Carbs: 25.71g | Prot: 3.78g
Cauliflower Slaw
by member: Connie Gale
Crisp flavorful salad.
per serve - Calories: 210kcal | Fat: 16.17g | Carbs: 15.15g | Prot: 3.73g
Hazelnut Fat Bomb
by member: Lorianne L
Easy to make Keto snack.
per serve - Calories: 159kcal | Fat: 16.12g | Carbs: 1.35g | Prot: 0.82g
Antijito Mix
by member: Staceelynne
Creamy veggie antijito mixture.
per serve - Calories: 82kcal | Fat: 5.32g | Carbs: 5.26g | Prot: 4.02g
Fish Stew
by member: jmf2018
Mexican inspired white fish stew.
per serve - Calories: 407kcal | Fat: 16.59g | Carbs: 25.05g | Prot: 41.55g
Apple Cinnamon Granola (No Added Sugar)
by member: Lyzz19
Oats & All-Bran Psyllium granola, sweetened only with honey and unsweetened applesauce.
per serve - Calories: 134kcal | Fat: 2.63g | Carbs: 27.63g | Prot: 3.44g
Corn Meal Muffins
by member: Kelly140
A soft and chewy treat that's not too sweet!
per serve - Calories: 145kcal | Fat: 5.90g | Carbs: 20.00g | Prot: 3.32g
Banana Pancakes
by member: morganruby07
Banana pancakes made even tastier and healthier!
per serve - Calories: 48kcal | Fat: 1.14g | Carbs: 7.99g | Prot: 1.87g
Buttermilk Biscuits
by member: Angry_Again
Fluffy and chewy buttermilk goodness!
per serve - Calories: 189kcal | Fat: 5.54g | Carbs: 29.29g | Prot: 4.85g
Chicken and Veggie Fried Rice
by member: IraNasc
A flavorsome mix of chicken and vegetables.
per serve - Calories: 416kcal | Fat: 6.48g | Carbs: 49.87g | Prot: 36.74g
Potato Salad
by member: m__su
You can't go wrong with this classic potato salad recipe!
per serve - Calories: 224kcal | Fat: 6.31g | Carbs: 33.20g | Prot: 9.27g
Cloud Bread
by member: v.williams7
Soft and chewy bread that is low in carbs and gluten free!
per serve - Calories: 38kcal | Fat: 3.03g | Carbs: 0.30g | Prot: 2.26g
Buffalo Cauliflower
by member: Autumn1988
An appetizing and healthy alternative to buffalo wings.
per serve - Calories: 102kcal | Fat: 4.09g | Carbs: 12.26g | Prot: 2.87g
Chocolate Protein Oatmeal Cookies
by member: burk_07
A healthy snack for chocolate lovers.
per serve - Calories: 45kcal | Fat: 0.57g | Carbs: 9.84g | Prot: 1.14g
Coconut Flour Brownies
by member: Sa11y
Satisfy your craving minus the guilt, with this healthy and dairy free snack!
per serve - Calories: 174kcal | Fat: 7.75g | Carbs: 23.95g | Prot: 5.42g
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