Date Started: 12 Sep 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 115 kg
26 Jul 23	90 kg	Reasonably Well
22 Apr 21	84.1 kg	Reasonably Well
04 Apr 21	84.5 kg	Reasonably Well
30 Mar 21	86 kg	Reasonably Well
14 Jul 19	81.2 kg	Reasonably Well
13 Jul 19	81.5 kg	Reasonably Well
12 Jul 19	82 kg	Reasonably Well
11 Jul 19	83 kg	Reasonably Well
10 Jul 19	84 kg	Reasonably Well
09 Jul 19	85 kg	Reasonably Well
08 Jul 19	86 kg	Reasonably Well
07 Jul 19	87 kg	Reasonably Well
06 Jul 19	88 kg	Reasonably Well
05 Jul 19	89 kg	Reasonably Well
09 May 18	81.9 kg	Reasonably Well
25 Mar 18	81.9 kg	Reasonably Well
25 Feb 18	82.1 kg	Reasonably Well
14 Nov 17	80.1 kg	Reasonably Well
31 Oct 17	80 kg	Reasonably Well
13 Oct 17	79.2 kg	Reasonably Well
23 Sep 17	80 kg	Reasonably Well
16 Aug 17	79 kg	Reasonably Well
24 Jul 17	79 kg	Reasonably Well
09 May 17	76.5 kg	Reasonably Well
30 Apr 17	77.2 kg	Reasonably Well
16 Apr 17	78.6 kg	Reasonably Well
28 Dec 16	78 kg	Reasonably Well
21 Dec 16	78 kg	Reasonably Well
22 Nov 16	77 kg	Reasonably Well
25 Oct 16	76 kg	Reasonably Well
09 Oct 16	75 kg	Reasonably Well
30 Aug 16	72.9 kg	Reasonably Well
06 Aug 16	73.7 kg	Reasonably Well
29 Jul 16	74.2 kg	Reasonably Well
23 Jul 16	74.7 kg	Reasonably Well
18 Jun 16	75 kg	Reasonably Well
02 Jun 16	76 kg	Reasonably Well
14 May 16	76.8 kg	Reasonably Well
02 May 16	78.6 kg	Reasonably Well
01 May 16	78.9 kg	Reasonably Well
22 Apr 16	79.3 kg	Reasonably Well
20 Apr 16	80.5 kg	Reasonably Well
15 Apr 16	81 kg	Reasonably Well
05 Apr 16	81.7 kg	Reasonably Well
19 Mar 16	84.5 kg	Reasonably Well
14 Mar 16	85.4 kg	Reasonably Well
11 Mar 16	86.3 kg	Reasonably Well
04 Mar 16	86.8 kg	Reasonably Well
26 Feb 16	87.9 kg	Reasonably Well
25 Feb 16	88.7 kg	Reasonably Well
15 Feb 16	89.5 kg	Reasonably Well
11 Feb 16	90.5 kg	Reasonably Well
10 Feb 16	91.1 kg	Reasonably Well
09 Feb 16	91.5 kg	Reasonably Well
30 Jan 16	92 kg	Reasonably Well
27 Jan 16	92.5 kg	Reasonably Well
25 Jan 16	92.9 kg	Reasonably Well
20 Jan 16	93.8 kg	Reasonably Well
18 Jan 16	95 kg	Reasonably Well
14 Jan 16	95.9 kg	Reasonably Well
08 Jan 16	96.5 kg	Reasonably Well
06 Jan 16	97.4 kg	Reasonably Well
30 Dec 15	97.6 kg	Reasonably Well
29 Dec 15	97.9 kg	Reasonably Well
23 Dec 15	98.9 kg	Reasonably Well
17 Dec 15	99 kg	Reasonably Well
16 Dec 15	100 kg	Reasonably Well
11 Dec 15	101.2 kg	Reasonably Well
08 Dec 15	101.4 kg	Reasonably Well
04 Dec 15	102 kg	Reasonably Well
25 Nov 15	103.8 kg	Reasonably Well
23 Nov 15	103.9 kg	Reasonably Well
22 Nov 15	104.4 kg	Reasonably Well
18 Nov 15	104.8 kg	Reasonably Well
13 Nov 15	105.6 kg	Reasonably Well
09 Nov 15	106.5 kg	Reasonably Well
01 Nov 15	107 kg	Reasonably Well
24 Oct 15	107.5 kg	Reasonably Well
22 Oct 15	108.4 kg	Reasonably Well
21 Oct 15	108.8 kg	Reasonably Well
18 Oct 15	109 kg	Reasonably Well
13 Oct 15	109.7 kg	Reasonably Well
02 Oct 15	110.5 kg	Reasonably Well
30 Sep 15	111.5 kg	Reasonably Well
28 Sep 15	112 kg	Reasonably Well
26 Sep 15	112.7 kg	Reasonably Well
24 Sep 15	113.5 kg	Reasonably Well
23 Sep 15	113.8 kg	Reasonably Well
18 Sep 15	114.2 kg	Reasonably Well
12 Sep 15	115 kg	Not Applicable

Date Started: 28 Aug 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115 kg
28 Aug 15	115 kg	Not Applicable