Weigh In record (no journal entry) for 09 February 2016
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1631 kcal
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Fat: 46.44g | Prot: 207.85g | Carbs: 91.31g.
Breakfast: Абрико Варенье на Фруктозе, Славянские Традиции Творог Обезжиренный, Куриная Грудка на Пару, Славянские Традиции Молоко 1,5%, Яйцо. Lunch: Щи. Dinner: АМА Пирожное Картошка, Вяльково Корюшка Вяленая, Печень Говяжья Жареная. Snacks/Other: Помело. more...
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Losing 0.4 kg a Week
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klimash179's Weight History
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