Date Started: 11 Feb 16

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 111.6 kg
22 May 22	103.8 kg	Reasonably Well
18 May 22	104.7 kg	Reasonably Well
11 Apr 22	106.7 kg	Reasonably Well
28 Feb 22	107.0 kg	Reasonably Well
16 Aug 17	90.8 kg	Reasonably Well
20 Jun 17	97.3 kg	Reasonably Well
01 Jul 16	100.9 kg	Reasonably Well
27 May 16	101.2 kg	Reasonably Well
20 May 16	102.3 kg	Reasonably Well
06 May 16	102.5 kg	Reasonably Well
29 Apr 16	103.0 kg	Reasonably Well
22 Apr 16	103.2 kg	Reasonably Well
15 Apr 16	103.4 kg	Reasonably Well
08 Apr 16	104.8 kg	Reasonably Well
01 Apr 16	106.6 kg	Poorly
25 Mar 16	106.5 kg	Reasonably Well
21 Mar 16	107.0 kg	Reasonably Well
14 Mar 16	106.4 kg	Poorly
07 Mar 16	105.7 kg	Reasonably Well
29 Feb 16	107.5 kg	Reasonably Well
22 Feb 16	107.1 kg	Reasonably Well
15 Feb 16	108.3 kg	Reasonably Well
11 Feb 16	111.6 kg	Not Applicable

Date Started: 22 Sep 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 104.3 kg
10 Feb 16	111.6 kg	Reasonably Well
19 May 15	108.0 kg	Reasonably Well
26 Aug 13	84.8 kg	Reasonably Well
21 May 13	84.8 kg	Reasonably Well
09 May 13	85.3 kg	Reasonably Well
25 Apr 13	86.2 kg	Reasonably Well
18 Apr 13	86.6 kg	Reasonably Well
04 Apr 13	87.1 kg	Reasonably Well
01 Mar 13	86.2 kg	Reasonably Well
21 Feb 13	86.6 kg	Reasonably Well
13 Feb 13	87.1 kg	100%
28 Jan 13	87.5 kg	Reasonably Well
21 Jan 13	87.5 kg	Reasonably Well
29 Dec 12	87.5 kg	Poorly
10 Dec 12	87.5 kg	Reasonably Well
28 Nov 12	88.5 kg	Reasonably Well
22 Oct 12	89.8 kg	Reasonably Well
06 Oct 12	89.9 kg	100%
01 Oct 12	90.8 kg	100%
21 Sep 12	91.2 kg	100%
14 Sep 12	91.0 kg	100%
12 Sep 12	91.2 kg	100%
10 Sep 12	91.6 kg	Reasonably Well
27 Aug 12	91.5 kg	Reasonably Well
18 Aug 12	91.9 kg	100%
13 Aug 12	92.4 kg	Reasonably Well
10 Aug 12	93.2 kg	100%
07 Aug 12	94.2 kg	100%
30 Jul 12	92.1 kg	100%
11 Jul 12	92.1 kg	Reasonably Well
29 May 12	92.1 kg	Reasonably Well
01 May 12	92.1 kg	Reasonably Well
18 Apr 12	92.1 kg	Poorly
03 Apr 12	92.1 kg	Poorly
27 Mar 12	92.1 kg	Reasonably Well
18 Mar 12	93.3 kg	Reasonably Well
12 Mar 12	93.3 kg	100%
02 Mar 12	93.3 kg	100%
23 Feb 12	93.0 kg	100%
16 Feb 12	93.0 kg	Reasonably Well
09 Feb 12	93.0 kg	100%
02 Feb 12	93.0 kg	100%
01 Feb 12	93.3 kg	Reasonably Well
20 Jan 12	93.4 kg	Reasonably Well
19 Jan 12	93.5 kg	Reasonably Well
17 Jan 12	93.7 kg	100%
15 Jan 12	93.9 kg	Reasonably Well
12 Jan 12	94.0 kg	100%
05 Jan 12	94.8 kg	100%
04 Jan 12	95.5 kg	100%
03 Jan 12	95.7 kg	100%
02 Jan 12	96.0 kg	Poorly
29 Dec 11	93.4 kg	Reasonably Well
13 Dec 11	93.4 kg	Reasonably Well
07 Dec 11	93.4 kg	100%
05 Dec 11	93.9 kg	100%
02 Dec 11	93.9 kg	Reasonably Well
29 Nov 11	94.8 kg	100%
28 Nov 11	95.3 kg	Poorly
22 Nov 11	93.9 kg	Reasonably Well
21 Nov 11	93.9 kg	100%
18 Nov 11	93.9 kg	100%
15 Nov 11	94.3 kg	100%
13 Nov 11	94.3 kg	Reasonably Well
10 Nov 11	94.3 kg	100%
09 Nov 11	94.3 kg	100%
08 Nov 11	94.8 kg	100%
04 Nov 11	94.8 kg	Poorly
31 Oct 11	94.8 kg	Poorly
26 Oct 11	94.8 kg	100%
23 Oct 11	94.8 kg	100%
21 Oct 11	94.8 kg	Reasonably Well
20 Oct 11	94.8 kg	100%
19 Oct 11	95.3 kg	100%
18 Oct 11	95.7 kg	100%
17 Oct 11	95.7 kg	100%
16 Oct 11	95.7 kg	Not Applicable
14 Oct 11	95.7 kg	100%
13 Oct 11	95.7 kg	100%
12 Oct 11	95.7 kg	100%
11 Oct 11	95.7 kg	100%
10 Oct 11	96.2 kg	Reasonably Well
09 Oct 11	96.2 kg	100%
08 Oct 11	96.2 kg	Reasonably Well
06 Oct 11	97.1 kg	100%
03 Oct 11	96.6 kg	Reasonably Well
02 Oct 11	96.6 kg	Reasonably Well
01 Oct 11	96.6 kg	Reasonably Well
30 Sep 11	97.1 kg	Reasonably Well
29 Sep 11	97.1 kg	Reasonably Well
28 Sep 11	97.5 kg	Reasonably Well
22 Sep 11	104.3 kg	Not Applicable