Weigh In record (no journal entry) for 27 August 2012
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91.5 kg
Lost so far: 12.8 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 134.41g | Prot: 118.83g | Carbs: 20.98g.
Breakfast: 2 scrambled eggs with cheese. Lunch: 1 tomato, lettuce, ranch dressing, cheddar cheese, green olives, chicken breast. Dinner: american cheese, beef. more...
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Losing 0.3 kg a Week
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BeaugezD's Weight History
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