Weigh In record (no journal entry) for 29 September 2011
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97.1 kg
Lost so far: 7.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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3204 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 3.2 kg a Week
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BeaugezD's Weight History
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