BeaugezD's Journal, 14 Mar 16

Damn pop tarts and stress eating...New day, new choices...
106.4 kg Lost so far: 5.2 kg.    Still to go: 33.8 kg.    Diet followed: Poorly.

View Diet Calendar, 14 March 2016:
943 kcal Fat: 34.00g | Prot: 93.00g | Carbs: 66.00g.   Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Emerald Dry Roasted Almonds 100 Calorie Pack. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Yoplait Greek 100 Yogurt - Vanilla. Dinner: Outback Steakhouse Wood-Fire Grilled Pork Chop. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...
Gaining 0.7 kg a Week

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BeaugezD's Weight History


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