BeaugezD's Journal, 13 Feb 13

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Weigh In record (no journal entry) for 13 February 2013

87.1 kg Lost so far: 17.2 kg. Still to go: 23.6 kg. Diet followed: 100%.

View Diet Calendar, 13 February 2013:

1176 kcal

Fat: 74.05g | Prot: 111.71g | Carbs: 13.00g. Lunch: advantedge carb control shake. Dinner: grilled onions , rib eye. Snacks/Other: advantedge carb shake, salt and vinegar pork skins. more...

2624 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...

Losing 0.2 kg a Week

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BeaugezD's Journal, 13 Feb 13

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BeaugezD's Weight History