Weigh In record (no journal entry) for 05 January 2012
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94.8 kg
Lost so far: 9.5 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2012:
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1085 kcal
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Fat: 63.80g | Prot: 105.79g | Carbs: 18.81g.
Breakfast: cheddar cheese, eggs. Lunch: 1 tomato, lettuce, cucumber, cheddar cheese, green olives. Dinner: tomato, american cheese, Turkey Breast. Snacks/Other: sugar free jello. more...
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Losing 5.1 kg a Week
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BeaugezD's Weight History
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