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"Laissez les bons temps rouler" Let the Good Times Roll in 2012!! The time has come that I no longer be a Victim to weight. When the urge to eat the wrong food becomes overwhelming, I will make the right choice and remember that I will no longer be a victim to sugar that it is something I CAN control. I am positive that I will succeed in my goals. I have started relating my story to the Tortoise and Hare story. Persistences does pay off...
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95.7 kg
Lost so far: 8.6 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2012:
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3385 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Losing 1.9 kg a Week
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