Date Started: 02 Feb 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 76.5 kg
06 Jun 09	75.1 kg	Poorly
02 Jun 09	74.3 kg	Poorly
01 Jun 09	74.0 kg	Poorly
31 May 09	73.6 kg	100%
30 May 09	74.3 kg	Reasonably Well
29 May 09	74.4 kg	Reasonably Well
28 May 09	74.5 kg	Poorly
27 May 09	74.0 kg	Reasonably Well
20 May 09	74.1 kg	Poorly
19 May 09	73.2 kg	Poorly
18 May 09	72.8 kg	Reasonably Well
15 May 09	73.3 kg	Reasonably Well
04 May 09	73.5 kg	Poorly
03 May 09	71.9 kg	Poorly
01 May 09	71.4 kg	Reasonably Well
26 Apr 09	72.2 kg	Not Applicable
24 Apr 09	72.2 kg	Reasonably Well
21 Apr 09	71.8 kg	Reasonably Well
20 Apr 09	71.9 kg	Poorly
16 Apr 09	71.6 kg	Poorly
13 Apr 09	71.2 kg	Reasonably Well
11 Apr 09	71.0 kg	Reasonably Well
10 Apr 09	71.9 kg	Reasonably Well
09 Apr 09	72.4 kg	Reasonably Well
08 Apr 09	74.1 kg	Poorly
07 Apr 09	72.6 kg	Reasonably Well
06 Apr 09	73.0 kg	Poorly
03 Apr 09	71.6 kg	Reasonably Well
02 Apr 09	71.9 kg	Poorly
31 Mar 09	71.3 kg	Reasonably Well
30 Mar 09	71.5 kg	Poorly
29 Mar 09	70.3 kg	Reasonably Well
28 Mar 09	70.2 kg	Reasonably Well
26 Mar 09	70.1 kg	Reasonably Well
25 Mar 09	70.4 kg	Reasonably Well
23 Mar 09	71.5 kg	Reasonably Well
22 Mar 09	72.4 kg	Reasonably Well
21 Mar 09	72.8 kg	Not Applicable
19 Mar 09	72.2 kg	Reasonably Well
18 Mar 09	72.5 kg	Reasonably Well
17 Mar 09	72.7 kg	100%
11 Mar 09	74.3 kg	Reasonably Well
09 Mar 09	74.7 kg	Poorly
06 Mar 09	74.5 kg	Reasonably Well
05 Mar 09	75.4 kg	Reasonably Well
04 Mar 09	75.7 kg	Reasonably Well
03 Mar 09	75.8 kg	Poorly
02 Mar 09	74.8 kg	Poorly
28 Feb 09	74.7 kg	Reasonably Well
25 Feb 09	75.4 kg	Poorly
24 Feb 09	75.3 kg	Not Applicable
23 Feb 09	75.3 kg	Poorly
21 Feb 09	74.8 kg	Poorly
20 Feb 09	74.5 kg	Reasonably Well
19 Feb 09	74.7 kg	Poorly
18 Feb 09	74.1 kg	100%
16 Feb 09	75.5 kg	Reasonably Well
15 Feb 09	75.8 kg	Poorly
12 Feb 09	74.1 kg	Reasonably Well
11 Feb 09	74.4 kg	Reasonably Well
10 Feb 09	74.6 kg	Reasonably Well
09 Feb 09	74.8 kg	Reasonably Well
08 Feb 09	75.1 kg	Poorly
06 Feb 09	74.7 kg	Reasonably Well
05 Feb 09	75.1 kg	Reasonably Well
04 Feb 09	75.4 kg	Reasonably Well
03 Feb 09	75.7 kg	Reasonably Well
02 Feb 09	76.5 kg	Not Applicable

Date Started: 13 Jan 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.3 kg
01 Feb 09	76.3 kg	Poorly
30 Jan 09	74.0 kg	Reasonably Well
28 Jan 09	74.5 kg	Reasonably Well
27 Jan 09	74.6 kg	100%
26 Jan 09	75.5 kg	Poorly
24 Jan 09	75.2 kg	Reasonably Well
23 Jan 09	75.6 kg	Poorly
22 Jan 09	74.9 kg	Reasonably Well
21 Jan 09	75.2 kg	Reasonably Well
20 Jan 09	75.4 kg	Poorly
16 Jan 09	73.6 kg	100%
15 Jan 09	74.1 kg	Poorly
14 Jan 09	74.0 kg	Reasonably Well
13 Jan 09	74.3 kg	Not Applicable

Date Started: 12 Jan 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.4 kg
12 Jan 09	74.4 kg	Not Applicable

Date Started: 02 Sep 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.1 kg
11 Jan 09	74.5 kg	Poorly
10 Jan 09	73.8 kg	Poorly
09 Jan 09	73.4 kg	Reasonably Well
05 Jan 09	72.9 kg	Reasonably Well
04 Jan 09	72.8 kg	Reasonably Well
03 Jan 09	73.5 kg	Reasonably Well
30 Dec 08	75.0 kg	Poorly
27 Dec 08	73.7 kg	100%
26 Dec 08	75.1 kg	Poorly
23 Dec 08	72.7 kg	100%
22 Dec 08	73.9 kg	Poorly
20 Dec 08	71.7 kg	Poorly
19 Dec 08	71.4 kg	Poorly
18 Dec 08	71.2 kg	Reasonably Well
17 Dec 08	71.8 kg	Poorly
16 Dec 08	71.5 kg	Reasonably Well
14 Dec 08	71.7 kg	Poorly
12 Dec 08	70.9 kg	Poorly
06 Dec 08	69.7 kg	Reasonably Well
05 Dec 08	70.3 kg	Reasonably Well
04 Dec 08	70.5 kg	Poorly
03 Dec 08	69.9 kg	100%
02 Dec 08	70.6 kg	Poorly
28 Nov 08	70.4 kg	Poorly
27 Nov 08	69.8 kg	Poorly
26 Nov 08	69.1 kg	Reasonably Well
25 Nov 08	69.5 kg	Reasonably Well
24 Nov 08	69.6 kg	100%
23 Nov 08	70.4 kg	Poorly
22 Nov 08	69.9 kg	Reasonably Well
17 Nov 08	70.1 kg	Poorly
16 Nov 08	69.2 kg	Poorly
13 Nov 08	68.6 kg	Poorly
12 Nov 08	67.9 kg	Not Applicable
11 Nov 08	67.9 kg	Reasonably Well
10 Nov 08	68.0 kg	Poorly
09 Nov 08	67.9 kg	Reasonably Well
06 Nov 08	68.8 kg	Poorly
04 Nov 08	68.5 kg	Reasonably Well
03 Nov 08	68.7 kg	Poorly
30 Oct 08	67.8 kg	Poorly
28 Oct 08	67.2 kg	Reasonably Well
27 Oct 08	67.5 kg	Reasonably Well
26 Oct 08	67.8 kg	Reasonably Well
25 Oct 08	68.3 kg	Poorly
24 Oct 08	67.5 kg	Poorly
23 Oct 08	67.2 kg	Reasonably Well
22 Oct 08	67.5 kg	Poorly
21 Oct 08	67.4 kg	Reasonably Well
20 Oct 08	67.7 kg	100%
19 Oct 08	68.0 kg	Reasonably Well
18 Oct 08	68.1 kg	100%
17 Oct 08	68.7 kg	Poorly
16 Oct 08	68.0 kg	100%
15 Oct 08	68.8 kg	Poorly
14 Oct 08	68.1 kg	100%
13 Oct 08	68.8 kg	Reasonably Well
12 Oct 08	68.9 kg	100%
11 Oct 08	70.3 kg	Poorly
10 Oct 08	68.7 kg	Reasonably Well
09 Oct 08	69.0 kg	Reasonably Well
08 Oct 08	69.2 kg	100%
07 Oct 08	70.2 kg	100%
06 Oct 08	71.5 kg	Poorly
02 Oct 08	69.6 kg	Not Applicable
01 Oct 08	69.6 kg	Reasonably Well
30 Sep 08	69.9 kg	Not Applicable
29 Sep 08	69.9 kg	Not Applicable
28 Sep 08	69.9 kg	Reasonably Well
27 Sep 08	70.1 kg	Not Applicable
26 Sep 08	70.1 kg	Poorly
25 Sep 08	70.0 kg	100%
24 Sep 08	70.9 kg	100%
23 Sep 08	71.6 kg	100%
22 Sep 08	72.1 kg	Poorly
18 Sep 08	71.0 kg	Reasonably Well
17 Sep 08	71.1 kg	Reasonably Well
16 Sep 08	71.4 kg	Reasonably Well
15 Sep 08	71.7 kg	100%
14 Sep 08	72.8 kg	Not Applicable
13 Sep 08	72.8 kg	Reasonably Well
12 Sep 08	72.8 kg	100%
11 Sep 08	73.2 kg	100%
10 Sep 08	73.6 kg	Reasonably Well
09 Sep 08	73.7 kg	100%
08 Sep 08	74.0 kg	Reasonably Well
07 Sep 08	74.3 kg	Poorly
06 Sep 08	74.1 kg	Poorly
05 Sep 08	73.7 kg	Not Applicable
04 Sep 08	73.5 kg	100%
03 Sep 08	74.4 kg	Not Applicable
02 Sep 08	74.1 kg	Not Applicable

Date Started: 25 Aug 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 75.7 kg
01 Sep 08	74.0 kg	Poorly
31 Aug 08	73.8 kg	Reasonably Well
30 Aug 08	73.9 kg	Reasonably Well
29 Aug 08	74.0 kg	100%
28 Aug 08	74.4 kg	100%
27 Aug 08	74.9 kg	100%
26 Aug 08	75.7 kg	Reasonably Well
25 Aug 08	75.8 kg	Poorly

Date Started: 23 Aug 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 75.3 kg
23 Aug 08	75.3 kg	Not Applicable

Date Started: 10 Aug 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 76.5 kg
21 Aug 08	73.8 kg	Poorly
20 Aug 08	73.8 kg	Poorly
19 Aug 08	73.7 kg	Reasonably Well
18 Aug 08	73.8 kg	100%
17 Aug 08	74.2 kg	100%
16 Aug 08	74.8 kg	Poorly
15 Aug 08	74.2 kg	100%
14 Aug 08	74.8 kg	Poorly
13 Aug 08	74.7 kg	100%
12 Aug 08	75.1 kg	100%
11 Aug 08	75.7 kg	100%
10 Aug 08	76.5 kg	Not Applicable

Date Started: 27 Feb 08

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 83.5 kg
09 Aug 08	76.9 kg	100%
08 Aug 08	77.3 kg	100%
07 Aug 08	78.2 kg	100%
06 Aug 08	78.5 kg	Reasonably Well
05 Aug 08	78.8 kg	Not Applicable
04 Aug 08	78.8 kg	Poorly
02 Aug 08	78.6 kg	Poorly
01 Aug 08	77.4 kg	Not Applicable
31 Jul 08	77.3 kg	100%
30 Jul 08	78.0 kg	100%
29 Jul 08	78.7 kg	Reasonably Well
28 Jul 08	78.9 kg	Reasonably Well
27 Jul 08	79.0 kg	Poorly
21 Jul 08	78.2 kg	Reasonably Well
20 Jul 08	78.2 kg	Reasonably Well
19 Jul 08	78.3 kg	Reasonably Well
18 Jul 08	78.7 kg	Poorly
17 Jul 08	78.1 kg	Reasonably Well
16 Jul 08	78.4 kg	Reasonably Well
15 Jul 08	78.1 kg	Reasonably Well
14 Jul 08	78.5 kg	Not Applicable
13 Jul 08	78.3 kg	100%
12 Jul 08	79.1 kg	Reasonably Well
10 Jul 08	79.3 kg	Reasonably Well
09 Jul 08	80.1 kg	Reasonably Well
08 Jul 08	80.4 kg	Reasonably Well
07 Jul 08	80.8 kg	Poorly
06 Jul 08	79.3 kg	Reasonably Well
05 Jul 08	79.7 kg	Poorly
04 Jul 08	78.7 kg	Poorly
02 Jul 08	78.5 kg	Reasonably Well
01 Jul 08	78.7 kg	Poorly
30 Jun 08	77.4 kg	Reasonably Well
29 Jun 08	78.3 kg	Poorly
27 Jun 08	77.9 kg	Reasonably Well
26 Jun 08	78.5 kg	Poorly
25 Jun 08	77.7 kg	Poorly
24 Jun 08	77.5 kg	Poorly
23 Jun 08	77.2 kg	Reasonably Well
22 Jun 08	77.4 kg	100%
21 Jun 08	78.9 kg	Poorly
20 Jun 08	78.4 kg	Reasonably Well
19 Jun 08	78.7 kg	Poorly
18 Jun 08	77.8 kg	100%
17 Jun 08	78.3 kg	Poorly
16 Jun 08	77.8 kg	Poorly
13 Jun 08	76.7 kg	Reasonably Well
11 Jun 08	76.7 kg	Poorly
10 Jun 08	76.7 kg	100%
09 Jun 08	77.4 kg	Poorly
07 Jun 08	76.8 kg	Poorly
06 Jun 08	76.7 kg	Reasonably Well
05 Jun 08	76.9 kg	Poorly
04 Jun 08	76.7 kg	Reasonably Well
03 Jun 08	77.0 kg	Reasonably Well
01 Jun 08	77.2 kg	Poorly
31 May 08	76.5 kg	Poorly
30 May 08	76.4 kg	Reasonably Well
29 May 08	76.9 kg	Reasonably Well
28 May 08	77.1 kg	Poorly
27 May 08	76.9 kg	Poorly
26 May 08	76.4 kg	Reasonably Well
25 May 08	76.5 kg	Reasonably Well
24 May 08	77.6 kg	Poorly
21 May 08	76.3 kg	Reasonably Well
20 May 08	76.7 kg	Reasonably Well
19 May 08	77.5 kg	Poorly
18 May 08	77.4 kg	Poorly
17 May 08	75.8 kg	Reasonably Well
16 May 08	76.3 kg	Reasonably Well
15 May 08	76.5 kg	Poorly
12 May 08	76.1 kg	Poorly
11 May 08	75.7 kg	Reasonably Well
09 May 08	76.1 kg	Poorly
08 May 08	75.4 kg	100%
07 May 08	75.7 kg	Reasonably Well
06 May 08	75.7 kg	100%
05 May 08	76.5 kg	Poorly
04 May 08	75.6 kg	Reasonably Well
03 May 08	75.3 kg	100%
02 May 08	75.8 kg	100%
01 May 08	76.6 kg	Reasonably Well
30 Apr 08	76.8 kg	Not Applicable
29 Apr 08	76.5 kg	100%
28 Apr 08	77.3 kg	100%
27 Apr 08	78.3 kg	Poorly
25 Apr 08	77.7 kg	Poorly
24 Apr 08	77.1 kg	100%
22 Apr 08	77.8 kg	Reasonably Well
21 Apr 08	78.0 kg	Poorly
20 Apr 08	77.9 kg	Poorly
19 Apr 08	77.6 kg	100%
18 Apr 08	78.1 kg	Reasonably Well
17 Apr 08	78.4 kg	Poorly
16 Apr 08	78.0 kg	Reasonably Well
15 Apr 08	78.2 kg	100%
14 Apr 08	78.5 kg	Reasonably Well
13 Apr 08	78.7 kg	Reasonably Well
12 Apr 08	78.7 kg	Reasonably Well
11 Apr 08	78.8 kg	Poorly
10 Apr 08	77.6 kg	100%
09 Apr 08	78.3 kg	Poorly
08 Apr 08	78.2 kg	100%
07 Apr 08	78.8 kg	Poorly
06 Apr 08	78.7 kg	Poorly
04 Apr 08	78.0 kg	Reasonably Well
03 Apr 08	78.1 kg	Poorly
02 Apr 08	77.5 kg	100%
01 Apr 08	77.8 kg	Reasonably Well
31 Mar 08	77.8 kg	100%
30 Mar 08	78.6 kg	Reasonably Well
29 Mar 08	78.6 kg	100%
28 Mar 08	79.0 kg	Reasonably Well
27 Mar 08	79.2 kg	Reasonably Well
26 Mar 08	79.4 kg	100%
25 Mar 08	80.0 kg	Poorly
24 Mar 08	79.7 kg	Poorly
23 Mar 08	79.4 kg	Reasonably Well
22 Mar 08	79.6 kg	Poorly
20 Mar 08	78.5 kg	Reasonably Well
19 Mar 08	78.6 kg	Reasonably Well
18 Mar 08	78.8 kg	Reasonably Well
17 Mar 08	79.3 kg	Reasonably Well
16 Mar 08	79.7 kg	Poorly
14 Mar 08	79.2 kg	Reasonably Well
13 Mar 08	79.3 kg	Reasonably Well
12 Mar 08	79.4 kg	Reasonably Well
11 Mar 08	80.0 kg	Reasonably Well
10 Mar 08	80.1 kg	Reasonably Well
09 Mar 08	80.3 kg	Reasonably Well
08 Mar 08	80.5 kg	Reasonably Well
07 Mar 08	80.6 kg	Poorly
06 Mar 08	80.3 kg	Reasonably Well
05 Mar 08	80.9 kg	Reasonably Well
04 Mar 08	81.1 kg	Reasonably Well
03 Mar 08	81.5 kg	Reasonably Well
02 Mar 08	81.8 kg	Reasonably Well
01 Mar 08	82.1 kg	Reasonably Well
28 Feb 08	82.4 kg	Reasonably Well
27 Feb 08	83.5 kg	Not Applicable

Date Started: 11 Feb 08

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 82.1 kg
19 Feb 08	81.5 kg	Poorly
17 Feb 08	81.2 kg	Reasonably Well
16 Feb 08	81.6 kg	Poorly
15 Feb 08	81.0 kg	Reasonably Well
14 Feb 08	81.8 kg	Poorly
13 Feb 08	81.7 kg	Reasonably Well
12 Feb 08	82.0 kg	Reasonably Well
11 Feb 08	82.1 kg	Not Applicable