strawberry1972's Journal, 11 Oct 08

Oh man!!!!

I knew I ate too much junk!!!
70.3 kg Lost so far: 3.8 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.
Gaining 11.4 kg a Week

   Support   

Comments 
Meh, just drink a LOT of water today...it will come back off just as quick. You can always use it as a reason to be more mindful today :) Your chart still looks outstanding. A tiny little up-blip merely gives you character :) 
11 Oct 08 by member: Simavision
Yep - today is recovery day! You can do it! 
11 Oct 08 by member: amryk
keep eating a plenty of water and healthy food. I know that you are doing very well!! 
12 Oct 08 by member: jakey

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


strawberry1972's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.