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I did all right yesterday. Still ate past 7pm though, and that's where I have to watch.
Also, I am not only eating past 7pm, I am eating things that are not good to be eating that late in the evening...
I did a lot of excercise yesterday though, so that helped me lose a little:)
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76.3 kg
Lost so far: 7.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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