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Although I ate some things that were a little bit too heavy in calories but I burned probably about 800 calories yesterday at the gym. (I went twice yesterday)
I am hoping that the weight I lose today is a little more.
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73.6 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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Losing 3.8 kg a Week
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