I CAN'T EVEN put into words how I am feeling right now about last nights drinking and eating binge. I am disgusted with myself.
I went to a friends house for a party, and I was so careless, that my weight jumped up by 3.4 pounds! I am so mad at myself because I now have to work my ass off to get rid of that!
I want to cry.
|
77.4 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
|
Gaining 10.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Don't despair. Your weight chart is proof you are losing. Weekends are the hardest for me - and yes, socializing is the worst. Drink lots of water to rehydrate and get rid of water weight. I'm sure you will be down again in a couple of days.
18 May 08 by member: marce
|
Yep, we all have bad days here & there. But overall you seem to be doing a great job. Let go of the bad days & take joy knowing you're still a winner and will beat this. Stay strong!
19 May 08 by member: Pking
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawberry1972's Weight History
|