strawberry1972's Journal, 25 Jun 08

I am getting so tired of the fluctuations! I am really not trying though. Not my best.

I know that I am eating late at night and I can't be anymore. I just can't be. I have to eat dinner at a certain time and then stop eating past 8pm. I usually go to bed around 10pm, so stopping at 8pm would work for me. Now, just to stick with it.

I know that I am not perfect, but I am sure as heck gonna try to be better at getting these last 27 pounds off! I don't have far to go, and I have done really well on my diet from February of 2007. I need to realize that I am so very close to my goal. I needn't sabotage it now....
77.7 kg Lost so far: 5.7 kg.    Still to go: 12.0 kg.    Diet followed: Poorly.
Gaining 1.9 kg a Week

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