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Well, I am not going to get down about this. I am just going to keep on going though.
I did a workout today and burned 508 calories doing pure cardio:) I have only eaten about 600-700 calories for breakfast and now lunch and so, I think I will be very close to my goal of eating about 1500 calories per day for at least a week until Christmas:)
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71.8 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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Gaining 1.9 kg a Week
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 Comments
good for you! I am going to go burn 508 calories right now, too, because of you. I can do it! bye for now! luv, mary
17 Dec 08 by member: drmcdougaller
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strawberry1972's Weight History
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