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Lost a little again. I am happy that it's anything at all! I always lose just a little when I do weights the day before. The weight training seems to keep the weight on since it holds water in the muscles.
I think I might go to yoga tonight with Shelley....
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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