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Did not too bad from yesterday to today. I ate pretty good all day until evening when I consumed most of my calories.
I knew that we were going to Mike's mom's house for a BBQ so I saved as many calories for it as I could.
No matter, I still went down and that's all that counts:)
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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