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I did great yesterday! I am so pumped! I even got out this morning and went for my first jog of the year. Didn't even slip on the ice either...thank god! It has been so nice here that I have been wanting to take the time to get out of the house and do these things.....finally I did! I am so happy. It made me feel so good that I was challenging my body to do something different after months of being cooped up indoors.
The only crappy thing is, my heart rate monitor would crap out on me whenever I upped my intensity. Time for a new one....
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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