strawberry1972's Journal, 03 Jun 08

I did my workout yesterday fairly late in the day. I have to make sure that I get my workout in early today if I can.
I have to keep this up. I know that the stress-the f-ing stress I am goin through-has not helped anything where weight loss is concerned....
77.0 kg Lost so far: 6.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

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just keep going. Yes, do your workouts early. I don't always. I should! It helps make you feel good about yourself and handle everything throughout the day better!! 
03 Jun 08 by member: CowGirlAtHeart

     
 

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