strawberry1972's Journal, 17 Oct 08

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Oops....

A bit of a blunder when I am eating the bad carbs....a LOT of bad carbs. I celebrated my 100 pound loss with some chicken fingers and french fries.....with gravy and a virgin pina colada...not hog wild, but still, not the best meal in the world.

68.7 kg Lost so far: 5.4 kg. Still to go: 5.2 kg. Diet followed: Poorly.

Gaining 4.4 kg a Week

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I did the same thing - funny how the celebration is still sometimes connected with food? I'm 1 lb off my goal, and that's when I started slipping on my diet & exercise ~ perhaps I need to look at some self-sabotage issues;)?? Anyways, super congrats on your continuous progress and a 100lb loss!!! ~ YOU DERSERVE THE CELEBRATION!!!

17 Oct 08 by member: rumali

I know I deserve the celebration but sometimes...the celebration can sabotage my weight loss efforts.....lol.

17 Oct 08 by member: strawberry1972


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strawberry1972's Journal, 17 Oct 08

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