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Chicken and Veggie Fried Rice
by member: IraNasc
A flavorsome mix of chicken and vegetables.
per serve - Calories: 416kcal | Fat: 6.48g | Carbs: 49.87g | Prot: 36.74g
Chicken with Corn and Beans
by member: julia lisovska
A quick and easy flavorful meal.
per serve - Calories: 336kcal | Fat: 10.06g | Carbs: 34.55g | Prot: 29.35g
Bocconcini and Rigatoni Salad
by member: braydonsmom
Flavorful pasta salad side dish.
per serve - Calories: 621kcal | Fat: 47.03g | Carbs: 34.40g | Prot: 18.38g
HCG Mushroom Soup
by member: CHrmt
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Fat: 1.33g | Carbs: 3.95g | Prot: 2.77g
Chick Pea Salad
by member: lyra37
Fresh salad with greens and chick peas.
per serve - Calories: 98kcal | Fat: 1.09g | Carbs: 17.64g | Prot: 5.42g
Melting Chicken Breast
by member: M. Bulins
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
per serve - Calories: 391kcal | Fat: 24.21g | Carbs: 16.23g | Prot: 27.48g
Potatoes Faux Gratin
by member: Phoenix_1978
Dairy free, low carb, but incredibly tasty.
per serve - Calories: 150kcal | Fat: 3.93g | Carbs: 24.98g | Prot: 4.64g
Omelette Muffins
by member: JoeSixPac
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Fat: 10.72g | Carbs: 2.51g | Prot: 24.62g
Brown Lentil Soup
by member: mistersurefire
Delicious soup for a cold day.
per serve - Calories: 98kcal | Fat: 0.40g | Carbs: 17.81g | Prot: 6.42g
Eggs and Cheese
by member: Leyondra
Quick and easy scrambled eggs and cheese.
per serve - Calories: 365kcal | Fat: 27.32g | Carbs: 4.52g | Prot: 23.49g
Thai Coconut Curry
by member: Vyktorias
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Fat: 38.51g | Carbs: 61.93g | Prot: 14.40g
Cauliflower Gnocchi
by member: Marie Netolitzky
Cheesy cauliflower gnocchi made with whole wheat flour.
per serve - Calories: 242kcal | Fat: 4.10g | Carbs: 45.18g | Prot: 13.47g
Butternut Squash Mac & Cheese
by member: galcaro
Creamy butternut squash pasta sauce.
per serve - Calories: 721kcal | Fat: 33.65g | Carbs: 77.35g | Prot: 37.67g
Quiche with Whole Wheat Tortilla Crust
by member: going lean
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
per serve - Calories: 357kcal | Fat: 24.94g | Carbs: 16.37g | Prot: 17.02g
Chopped Mexican Salad
by member: myrlpg25
Healthy salad with assorted vegetables and a very tasty Mexican sauce.
per serve - Calories: 260kcal | Fat: 15.56g | Carbs: 29.36g | Prot: 7.09g
Chicken Chili Soup
by member: AdnawJoy
Simple, delicious, and high in fiber recipe.
per serve - Calories: 289kcal | Fat: 4.64g | Carbs: 34.98g | Prot: 29.97g
Hashbrown Egg Bites
by member: bkettle22
Light and delicious, perfect for breakfast.
per serve - Calories: 190kcal | Fat: 8.61g | Carbs: 12.06g | Prot: 15.65g
Chocolate Almond Overnight Oats
by member: ariiiiiiik
Quick and easy to prepare!
per serve - Calories: 461kcal | Fat: 15.96g | Carbs: 69.50g | Prot: 15.33g
Crazy Crust Pizza
by member: Ozou
Homemade pizza crust with tasty toppings.
per serve - Calories: 357kcal | Fat: 17.98g | Carbs: 19.50g | Prot: 26.97g
Chia Chocolate Pudding
by member: by0the0by
Indulgent chocolate pudding.
per serve - Calories: 165kcal | Fat: 6.00g | Carbs: 20.50g | Prot: 7.00g
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