Preparation Time: 15 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Simple, delicious, and high in fiber recipe.
Ingredients
Directions
- Chop cooked chicken, and tomato.
- Heat chicken broth and add all ingredients except cilantro and sour cream.
- When everything is cooked, place in a soup bowl and top with sour cream and cilantro.
- Enjoy your meal.
5 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 289 calories in 1 serving of Chicken Chili Soup.
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Calorie Breakdown: 14% fat, 46% carbs, 40% prot. |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.39g
7%
Trans Fat
0g
Polyunsaturated Fat
0.82g
Monounsaturated Fat
0.905g
Cholesterol
53mg
18%
Sodium
1532mg
67%
Total Carbohydrate
34.98g
13%
Dietary Fiber
8g
29%
Sugars
5.89g
Protein
29.96g
Vitamin D
-
Calcium
26mg
2%
Iron
1.33mg
7%
Potassium
454mg
10%
Vitamin A
87mcg
10%
Vitamin C
10.4mg
12%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (14%)
Protein (40%)
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*Based on an RDI of 2000 calories
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