Preparation Time: 10 mins
Cooking Time: 55 mins
Rating:
FatSecret Members Average Rating
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Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
Ingredients
Directions
- Mix mayonnaise, cheese, and seasonings.
- Coat chicken breasts and place in baking pan, pour remaining sauce over chicken.
- Bake at 190 °C for 45 minutes.
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Tasty, easy to make, and low-calorie snack.
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Nutritional Summary:
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There are 391 calories in 1 serving of Melting Chicken Breast.
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Calorie Breakdown: 55% fat, 17% carbs, 28% prot. |
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Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
5.145g
26%
Trans Fat
0g
Polyunsaturated Fat
10.727g
Monounsaturated Fat
6.337g
Cholesterol
91mg
30%
Sodium
1235mg
54%
Total Carbohydrate
16.23g
6%
Dietary Fiber
0.2g
1%
Sugars
5.04g
Protein
27.48g
Vitamin D
-
Calcium
149mg
11%
Iron
0.33mg
2%
Potassium
32mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
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