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Butternut Squash Soup
A hearty and comforting homemade soup.
per serve - Calories: 152kcal | Fat: 1.58g | Carbs: 34.55g | Prot: 5.02g
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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Fat: 1.33g | Carbs: 3.95g | Prot: 2.77g
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Homemade Chicken Soup
Healthy and delicious chicken soup.
per serve - Calories: 153kcal | Fat: 4.61g | Carbs: 18.37g | Prot: 9.71g
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Chicken Chili Soup
Simple, delicious, and high in fiber recipe.
per serve - Calories: 289kcal | Fat: 4.64g | Carbs: 34.98g | Prot: 29.97g
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Squash Risotto
Creamy and cheesy risotto with butternut winter squash.
per serve - Calories: 354kcal | Fat: 9.90g | Carbs: 51.78g | Prot: 10.70g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Fat: 8.25g | Carbs: 5.64g | Prot: 1.97g
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Chicken Soup (Low Calorie)
Low calorie yet filling soup.
per serve - Calories: 71kcal | Fat: 2.21g | Carbs: 7.58g | Prot: 5.62g
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Chicken Soup with Buckwheat
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Fat: 1.11g | Carbs: 19.76g | Prot: 5.24g
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Butternut Squash Mac & Cheese
Creamy butternut squash pasta sauce.
per serve - Calories: 721kcal | Fat: 33.65g | Carbs: 77.35g | Prot: 37.67g
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Twice Baked Squash Boats
Squash boats, loaded with flavorful veggies and chicken.
per serve - Calories: 254kcal | Fat: 10.11g | Carbs: 25.74g | Prot: 19.74g
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Garlic Soup
Creamy and garlic rich soup.
per serve - Calories: 345kcal | Fat: 26.40g | Carbs: 20.05g | Prot: 10.20g
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Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Fat: 8.68g | Carbs: 53.54g | Prot: 14.55g
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Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
per serve - Calories: 80kcal | Fat: 0.94g | Carbs: 15.34g | Prot: 3.27g
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Veg Bean Soup
Tasty soup packed full of veggies.
per serve - Calories: 168kcal | Fat: 0.87g | Carbs: 31.47g | Prot: 7.70g
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Lentil Soup
Hearty and very healthy tomato and lentil soup.
per serve - Calories: 197kcal | Fat: 1.40g | Carbs: 35.07g | Prot: 12.03g
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Chicken Fajita
Delicious and high-protein dish.
per serve - Calories: 430kcal | Fat: 19.52g | Carbs: 4.61g | Prot: 57.00g
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Potato Leek Soup
Smooth and hearty soup. Great when you need some comfort food.
per serve - Calories: 147kcal | Fat: 2.93g | Carbs: 27.12g | Prot: 3.93g
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Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Fat: 21.90g | Carbs: 19.57g | Prot: 12.49g
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Chicken Nuggets
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Fat: 11.06g | Carbs: 18.75g | Prot: 5.60g
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